Adult Squash Programming

Adult Programming

We are pleased to offer a wide array of clinics, lessons, and social events specifically tailored to our adult members. Whether this is your first time on court or your 1,000th; we have something for everyone.

Most activities listed are available to members and non-members. Member pricing listed below. Non-members, please email to register and see pricing.


Current schedule posted weekly on Instagram and Facebook. Give us a follow @weareopensquash!

Open to non-members

Get one-on-one coaching from a Pro! Nothing is better for your game than the undivided attention you receive on court with one of our excellent coaches. Each session is 45mins and we have both private and semi-private options available.

FREE for your first lesson/ $45 subsequently

Do you want to try squash for the first time? Have you played before but haven’t picked up a racquet in years?  Come to this clinic and get back on court this weekend. You know it makes sense! Come play the world’s healthiest sport. Saturday @11:15am and Sunday @9:30am. Register here.

Open to non-members

No experience necessary! Join us weekday mornings for a fun & active class that will have you laughing, sweating, and making new friends- all while learning the basics of Squash. This is especially great if you have a child in our Junior Academy. Follow along as we cover the same weekly themes and get just as #squashobsessed as they are! Email to sign up.

Open to non-members ($55)

Get on court with our pros with our specialized clinics! These are designed with the same focus & goal setting as one-on-one coaching, but in the atmosphere of group classes. Clinics range from Intro to Squash, Tactical and Game Plan Advice, Routines and Conditioned Games, Serve and Return, Movement and Ghosting, and more! Better yet, classes are throughout the day, so you can find the clinic that works with YOUR schedule. Sign up via Club Locker. For the most up to date schedule, Check out our Monday Social post: @weareopensquash

Open to non-members ($35)

Created for all levels and a great way to meet new Squash buddies! Each Round Robin is 90 mins long, starting off with warm up games and some practice routines, then moving on to regular games. Coaches will offer some tips for improving your squash, and mix and match you with different players, so that everyone gets a good workout while having a great time! It all wraps up with pizza and beverages in the cafe!


Friday Night Social, all levels (7:15pm every Friday)
Sunday Night Social, all levels (5:00pm every Sunday)


Members: sign up weekly on Club Locker

Open to non-members ($45)

Challenge Groups are for players who already have a rating of at least 4.0 and above and are looking to push themselves weekly with a group of devoted squash buds. Each session is 90 mins. of high intensity training, drills and fitness, followed by competitive games. Our coaches will push you to new heights as you build each other (and your rating) up. This group is guaranteed to take you to your limit!


Wednesday Whirl, 4.0 and above (6:45pm, every Wednesday)
Sunday Crush, 5.0 and above (3:30pm, every Sunday)


Members: Sign up weekly on Club Locker

Open to non-members ($399)

If you’re serious about your squash, looking for specialized feedback, and love taking clinics – the Individualized Training Program will have you playing better and feeling stronger!


The ITP gives you:

  • UNLIMITED CLINICS for the entire month!
  • Your own personal coach for check-ins, goal setting and monthly practice plan.
  • Start and end the month with a private assessment with your coach.
  • Access to @squashskills for self guided practice
  • 20% off lessons


ITP Starts the 1st of every month. Email to join us!

Box League: ($10)

More internal competitive play!


The Box League gives you a month to play 4-5 other players around your level. At the end of the session, the two players with highest points move up and the two with the lowest points move down and it starts again. This is a great way to improve or receive a US Squash rating!

NY Squash League Matches:

With around 800 players, the New York interclub league is one of the largest in the world. Each week, teams (Open, M5.5, M5.0, M4.5, M4.0, M3.5, M3.0  and WA, WB, WC) play against each other at clubs across the city. The league wraps up each season with a great celebration featuring trophies, stories and highlights. Come and play your part in the quest for the city championships!

Don’t miss out on all the fun! Become a member today!